Gym & Fitness

Personal fitness awareness and body conditioning is vital to any performer.
Our programme include a full fitness regime which is instructed by a professional trainer.

We also provide advice on injury prevention, rehabilitation, nutrition and general body care. KC College trains at the locally renowned 'Steel City Gymnastics Club in Sheffield.

Our classes are lead by professional gymnast and fitness trainer. We aim to develop the students trick capabilities and confidence which in turn provides an extra talent that may set them apart from other performers.